Good Morning!
I have been absent for a few days...well...7 days to be exact! Sorry! It hasn't been a great 7 days for me. I went to my old town to visit friends. There are two problems with this. One-they all LOVE to drink and with drinking comes a lot of eating for me. Two-this town has the BEST Chinese place EVER!
So...what I'm saying is, I drank a lot, ate a lot, and ate a lot of CHINESE!!!!!!!!
The four pounds I was down when I weighed in at group training 2 weeks ago is no longer gone. It is so strange to me. I feel like I SHOULD be losing at least a flippin pound every week because I feel better and I look better in my clothes but I'M NOT LOSING! It is SO FRUSTRATING!!!!
One good thing about having these group workouts is that I have a trainer. So...this morning when she weighed me in, she told me that things just "aren't adding up" with me and my weight loss so she wants me to take a picture with my phone of EVERYTHING I eat and send it to her. This will be challenging b/c then I also have to think about what I'm sending/eating and own up to it to my TRAINER! It will be good. Also, the past week and a half I havne't been tracking my food on my LostIt account so that is going to start back up today.
So, I'm off to track my calories before my students get here! Have a great day!!
I love the challenge of sending a photo!! It will sure help you keep accountable!! We can do this! :)
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