Sometimes life sneaks up on us. It is the same with weight. It seems to sneak up on us if we aren't careful and conscious of it constantly.
Last summer, the summer of 2010, I worked really hard and lost 50 pounds. That's right FIFTY WHOLE POUNDS! I felt amazing! I was back into cute, hip clothes and my hair was AMAZING!
Then I got lax on my weight and everything went downhill. My weight snuck back up on me. I'm sure that I have gained back the entire 50 pounds plus some. I'm not sure because I haven't weighed myself. I am judging this by the way my clothes fit (or don't fit at all) and how they used to fit.
About 2 weeks ago I joined a large group fitness class at the gym in my town. It is going well. The work outs are anyways. As for my eating, I'm trying. I know I'm not trying hard enough but that will come. The more I work out, the less I want to eat because burning those 400 calories was a hell of a lot harder than eating them. I have cut back portions but I need to switch the type of foods I eat. I'll get there. I'm working on it.
My goals-to run a 5k by the end of our 12 week large group sessions. I'll get there. I need to get over this cold first but I'll get there. Will you?
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