Figuring up daily calories used to scare me. I thought that it would be a very time-consuming process that I would give up on very quickly. I found a website I can use and it has an app for my phone that works GREAT! They have a huge database of food and I can add my own very quickly. I have mentioned it before but I LOVE it so I'll mention it again. LoseIt is an EXCELLENT site to count my calories. I set a goal of a daily number of calories I wanted to eat and then I can calculate my exercise in there as well. I LOVE it! It has also helped me to look at where I want to give up my calories and where I don't.
Anyways-moving on. Last night Chad wanted to take me out for supper since he had been gone for the last 7 days and he won a little money at the roping he went to. We went to a local place in town and he had a steak and I had a buffalo chicken wrap. I had planned ahead for our outing so I left quite a few calories to be consumed during supper. I probably shouldn't have ordered the chicken wrap because it was more calories than I could have gotten away with, but it sounded SO GOOD!!! Boy did I regret that decision later! It was SO spicy! Towards the end of our meal I remembered that I thought I had ordered it once before and it was too hot but we forgot to remember that this time. I really hope we remember it NEXT time I think it sounds good!
I haven't worked out yet today. To be honest, my shins are so sore and every time I walk I feel pain. I feel like I should take the day off for my legs but my body wants and needs to work out. I dont know what I'll do yet. I brough my stuff to work out so hopefully by the end of the day my legs are feeling better!
Have a great weekend ya'll!!
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